Feel stronger, more confident, and in control again.
Get a clear plan, personal guidance, and the support you need to build strength. No crowded gyms, no intimidating workouts, and no figuring it out alone.
Free info packet. See class times, prices, and how it works before you visit.
50 Strong
Small group coaching. Your own plan.
You train in a private studio with a few other women, but you follow your own program, built around your goals, your joints, and any old injuries.
2 to 6 women per session
Small enough that I see every rep. You're never lost in a crowd or trying to keep up with a class.
A plan built for you
Your program runs in 4-week blocks and changes as you get stronger. Knee, hip, or back issue? We work around it.
45 minutes, fully coached
You show up and I take it from there. I set up your work, fix your form, and adjust on the spot.
In their words
What clients say.
When I started strength training sessions with Cam, I was a true beginner, not athletic, fairly sedentary, and with high anxiety about gyms in general. Cam immediately put me at ease. I love how he creates individualized workouts for each client based on their exact fitness level. He fosters an atmosphere that feels genuinely welcoming and supportive.
Workouts are challenging but make you feel empowered not defeated. He 'meets you where you are' with zero judgement, which is incredibly important for someone like me who is NOT a gym rat. I am thrilled to see my muscle tone, strength, and confidence developing each day!
"Cam is thoughtful, caring, and knowledgeable. His approach is light and positive."
"Love working out with Coach Cam. Always very professional and kind. It honestly doesn't feel like a workout."
"He takes the time to create workouts tailored to your fitness level. He's extremely knowledgeable, personable, and motivating."
"Cam makes you feel super comfortable no matter your fitness level! He makes a program that is totally customized to you and your abilities!"
About
Meet Cam Wiggins.
I help women near Anaheim Hills build strength, improve their energy, and feel more confident in everyday life.
Many of my clients come in after a long break from exercise. They may feel nervous about getting hurt, uncomfortable in crowded gyms, or unsure where to begin.
My role is to give you a clear plan, coach you through every session, and adjust your training around your goals and current ability.
You do not need to be in shape before you start. You just need a supportive place to begin.
Inside the studio
Real clients. Real sessions.
Want the details first?
Get the free 50 Strong info packet
Class times, pricing, and real client stories. Read it at your own pace.
Your first step is a 20-minute talk.
We talk about your goals, I show you the studio, and you get every question answered. No workout. No pressure. I take 5 new women a month.